I graduated with an MA in counselling from Providence Theological Seminary in 2022. I have been a facilitator of the Prepare/Enrich premarital counselling tool since 2013. I am also a Certified Clinical Trauma Therapist and a Certified Positive Discipline parent Educator. I am passionate about providing affordable counselling to individuals and couples to heal from their past traumas and guide them to a fulfilling life. I use a trauma-informed integrated approach with Cognitive Behaviour Therapy (CBT), Solution Focussed Brief Therapy (SFBT), Attachment-based Emotion Focused Therapy (EFT), and Internal Family System (IFS). I use Prepare/Enrich and Gottman’s couple assessment and counselling method. To reach more people with education to prevent future mental health and relationship struggles, I am providing group workshops to premarital couples and young parents. I believe that the connection between the therapist and the client is of the utmost importance for the success of therapy. Therefore, I offer an optional free 15-minute consultation prior to booking sessions to determine if we are a good fit for each other.

I graduated with an MA in counselling from Providence Theological Seminary in 2022. I have been a... Read More